Polly Watson
Compassionate counsellor in Wimbledon and online
Are you feeling sad, anxious, or overwhelmed? Sometimes we are so consumed with feeling we struggle to know why. Together we can try and find out why you may be feeling this way and work on ways to help you feel better. Are you instead unable to get in touch in your feelings and youre wanting to be able to feel something? We can explore why this might be the case and we can help you get in touch with what feelings you are experiencing in a safe environment.
Availability confirmed 2 days ago
About me and my practice
My aim as a counsellor is to help facilitate you understand what is going on for you and potentially change that, if you decide you want to.
Judgement is something Im opposed to and work hard to provide a space where you can be open and honest with me. I believe that as a client you need to be able to feel understood and accepted for the person you are not just the person you think people want you to be, so I strive to provide that experience.
My initial training was in psychodynamic counselling where we look at your history and try and find links to how those relationship patterns repeat in your current life.
I also use aspects of solution focused therapy where we focus more on the future and what you want to achieve if youre not ready to delve into your past. This is something we can discuss during the initial session.
Experience
I have experience in working with people with anxiety, low self- esteem, work and relationship problems, parental problems both in the past or present and trauma.
Qualifications
Certificate in Counselling Skills: Level 2 NCFE CACHE
Counselling Skills: Level 3 NCFE CACHE Diploma
Foundation Degree in Psychodynamic Counselling
BA (Hons) in Counselling Studies
Professional Membership
Registered member of the BACP (British association for counsellors and psychotherapists)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 21 April 2025
Initial Consultation
We could have an initial 15 minute call on the phone to discuss what your goals and problems are and discuss availability.
We would then arrange to meet for a 50 minute session to talk in more details and see we feel we can work together
Fees
£55 per session
When I Work
I work Monday- Friday 11am-3pm
Therapeutic Approach
Psychodynamic
Video Platforms
Skype
Pronouns
She/her
Area
London
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